Wheybolic Cookies & Cream

Wheybolic Cookies & Cream by GNC AMP has 376 kcal per 100 g. One serving (32 g) is about 120 kcal.

Wheybolic Cookies & Cream contains 78.4 g of protein per 100 g — about 25 g per 32 g serving.

Yes — 78.4 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Yes — 501.6 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (501.6 mg); points in favor come from protein (78.4 g). Overall that places it in band C.

About 27 g of Wheybolic Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a moderate source: 470.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.