Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001585010516 · Data last verified:
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Common questions
How many calories are in Wafers Cacao?
Wafers Cacao by Balconi has 511 kcal per 100 g.
How much protein is in Wafers Cacao?
Wafers Cacao contains 5.3 g of protein per 100 g.
Is Wafers Cacao high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Wafers Cacao high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Wafers Cacao a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Wafers Cacao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (34 g), saturated fat (24 g); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Wafers Cacao is 100 calories?
About 20 g of Wafers Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafers Cacao high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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