Unsweetened Oat Drink

Unsweetened Oat Drink by Califia, Califia Farms has 54 kcal per 100 g.

Unsweetened Oat Drink contains 0.8 g of protein per 100 g.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 185 g of Unsweetened Oat Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.8 g sugar and 2.9 g fat (0.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.