Terrine Forestière - 180g

Terrine Forestière - 180g by U has 280 kcal per 100 g. One serving (25 g) is about 70 kcal.

Terrine Forestière - 180g contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 3.4 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 36 g of Terrine Forestière - 180g equals 100 kcal.