Other · Nutrition facts

Tapioca Garlic

320 kcal per 100 g, with 0 g protein, 80 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 20g
High fiber
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Tapioca GarlicNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
80 g
Carbs
97% of calories
1 g
Fat
3% of calories
Macro split
Protein 0%Carbs 97%Fat 3%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0g0% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898958302252 · Data last verified:

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7898958302252

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Common questions

How many calories are in Tapioca Garlic?

Tapioca Garlic by GARLIC has 320 kcal per 100 g. One serving (20 g) is about 64 kcal.

How much protein is in Tapioca Garlic?

Tapioca Garlic contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Tapioca Garlic high in carbs?

Yes — carbohydrates provide 97% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 5 g of fiber.

Is Tapioca Garlic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Tapioca Garlic high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Tapioca Garlic a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tapioca Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Tapioca Garlic is 100 calories?

About 31 g of Tapioca Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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