Dairy & Eggs · Nutrition facts

St Mont Des Alpes

410 kcal per 100 g, with 26 g protein, 1 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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St Mont Des AlpesNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
25% of calories
1 g
Carbs
1% of calories
34 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat21g105% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219212022049 · Data last verified:

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0219212022049

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Common questions

How many calories are in St Mont Des Alpes?

St Mont Des Alpes has 410 kcal per 100 g.

How much protein is in St Mont Des Alpes?

St Mont Des Alpes contains 26 g of protein per 100 g.

Is St Mont Des Alpes a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is St Mont Des Alpes keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is St Mont Des Alpes high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does St Mont Des Alpes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (21 g); points in favor come from protein (26 g). Overall that places it in band D.

How much St Mont Des Alpes is 100 calories?

About 24 g of St Mont Des Alpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is St Mont Des Alpes high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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