Other · Nutrition facts

Soupe 5 Légumes

21 kcal per 100 g, with 0.7 g protein, 4.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Soupe 5 LégumesNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
13% of calories
4.5 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.6g
Saturated fat0g0% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700827400034 · Data last verified:

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3700827400034

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Common questions

How many calories are in Soupe 5 Légumes?

Soupe 5 Légumes has 21 kcal per 100 g.

How much protein is in Soupe 5 Légumes?

Soupe 5 Légumes contains 0.7 g of protein per 100 g.

Is Soupe 5 Légumes keto-friendly?

With 4.5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe 5 Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe 5 Légumes is 100 calories?

About 476 g of Soupe 5 Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe 5 Légumes high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Soupe 5 Légumes high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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