Other · Nutrition facts

So Sarrasin Cooking!

103 kcal per 100 g, with 0.5 g protein, 2.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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So Sarrasin Cooking!Nutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
0.5 g
Protein
2% of calories
2.5 g
Carbs
10% of calories
10 g
Fat
88% of calories
Macro split
Protein 2%Carbs 10%Fat 88%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium24.3mg1% DV
Calcium19.5mg2% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220178256 · Data last verified:

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3273220178256

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Common questions

How many calories are in So Sarrasin Cooking!?

So Sarrasin Cooking! by Sojade has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

How much protein is in So Sarrasin Cooking!?

So Sarrasin Cooking! contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is So Sarrasin Cooking! keto-friendly?

With 2.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is So Sarrasin Cooking! low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does So Sarrasin Cooking! have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much So Sarrasin Cooking! is 100 calories?

About 97 g of So Sarrasin Cooking! equals 100 kcal.

Is So Sarrasin Cooking! high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.1 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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