Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3116740035329 · Data last verified:
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Common questions
How many calories are in Smoodou?
Smoodou by Lutti has 410 kcal per 100 g.
How much protein is in Smoodou?
Smoodou contains 0.3 g of protein per 100 g.
Is Smoodou high in carbs?
Yes — carbohydrates provide 82% of its calories (84 g per 100 g, of which 62 g is sugar).
Is Smoodou high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Smoodou low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Smoodou have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (62 g), saturated fat (4.4 g). Overall that places it in band E.
How much Smoodou is 100 calories?
About 24 g of Smoodou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smoodou high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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