Meat · Nutrition facts

Sauté De Porc

162 kcal per 100 g, with 7.1 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 340g
Potassium
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Sauté De PorcNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
7.1 g
Protein
18% of calories
10 g
Carbs
25% of calories
10 g
Fat
57% of calories
Macro split
Protein 18%Carbs 25%Fat 57%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.3g
Saturated fat5.2g26% DV
Cholesterol28.3mg9% DV
Sodium280mg12% DV
Potassium330.5mg7% DV
Calcium60.2mg5% DV
Iron1.7mg9% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121212634 · Data last verified:

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3760121212634

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Common questions

How many calories are in Sauté De Porc?

Sauté De Porc by Biocoop has 162 kcal per 100 g. One serving (340 g) is about 551 kcal.

How much protein is in Sauté De Porc?

Sauté De Porc contains 7.1 g of protein per 100 g — about 24.1 g per 340 g serving.

Is Sauté De Porc high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Sauté De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

How much Sauté De Porc is 100 calories?

About 62 g of Sauté De Porc equals 100 kcal.

Is Sauté De Porc a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sauté De Porc high in sugar or fat?

Per 100 g it has 5.3 g sugar and 10 g fat (5.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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