Condiments · Nutrition facts

Sauce Frites

499 kcal per 100 g, with 0.8 g protein, 8.6 g carbs and 51.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Sauce FritesNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
0.8 g
Protein
1% of calories
8.6 g
Carbs
7% of calories
51.1 g
Fat
92% of calories
Macro split
Protein 1%Carbs 7%Fat 92%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.6g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium54.8mg1% DV
Calcium9mg1% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561140728 · Data last verified:

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3258561140728

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Common questions

How many calories are in Sauce Frites?

Sauce Frites by Belle France has 499 kcal per 100 g.

How much protein is in Sauce Frites?

Sauce Frites contains 0.8 g of protein per 100 g.

Is Sauce Frites high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Sauce Frites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3.7 g), sodium (800 mg). Overall that places it in band D.

How much Sauce Frites is 100 calories?

About 20 g of Sauce Frites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Frites high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Sauce Frites high in sugar or fat?

Per 100 g it has 6.6 g sugar and 51.1 g fat (3.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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