Snacks · Nutrition facts

Samba Haselnuss

591 kcal per 100 g, with 10 g protein, 40 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Samba HaselnussNutri-Score ECompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
40 g
Carbs
27% of calories
43 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar38g
Saturated fat21g105% DV
Cholesterol31.5mg10% DV
Sodium88mg4% DV
Potassium537.5mg11% DV
Calcium298.6mg23% DV
Iron2.6mg14% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040070832 · Data last verified:

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Common questions

How many calories are in Samba Haselnuss?

Samba Haselnuss by Rapunzel has 591 kcal per 100 g.

How much protein is in Samba Haselnuss?

Samba Haselnuss contains 10 g of protein per 100 g.

Is Samba Haselnuss a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Samba Haselnuss high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Samba Haselnuss high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Samba Haselnuss low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Samba Haselnuss have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (38 g), saturated fat (21 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Samba Haselnuss is 100 calories?

About 17 g of Samba Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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