Other · Nutrition facts

Salporina De Arroz

303 kcal per 100 g, with 3 g protein, 42.4 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 70 mg (33 g)
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Salporina De ArrozNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
3 g
Protein
4% of calories
42.4 g
Carbs
53% of calories
15.2 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.2g
Saturated fat15.2g76% DV
Trans fat0g
Sodium212.1mg9% DV
Potassium30.3mg1% DV
Calcium30.3mg2% DV
Iron2.4mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7413400513187 · Data last verified:

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7413400513187

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Common questions

How many calories are in Salporina De Arroz?

Salporina De Arroz by Lido has 303 kcal per 100 g. One serving (33 g) is about 100 kcal.

How much protein is in Salporina De Arroz?

Salporina De Arroz contains 3 g of protein per 100 g — about 1 g per 33 g serving.

Is Salporina De Arroz high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Salporina De Arroz high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Salporina De Arroz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.2 g), saturated fat (15.2 g). Overall that places it in band D.

How much Salporina De Arroz is 100 calories?

About 33 g of Salporina De Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salporina De Arroz a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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