Other · Nutrition facts

Salade Italienne

333 kcal per 100 g, with 10 g protein, 1.1 g carbs and 32 g fat. Full micronutrients and serving info below.

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Salade ItalienneNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
1.1 g
Carbs
1% of calories
32 g
Fat
87% of calories
Macro split
Protein 12%Carbs 1%Fat 87%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.7g
Saturated fat10g50% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2206860020204 · Data last verified:

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2206860020204

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Common questions

How many calories are in Salade Italienne?

Salade Italienne has 333 kcal per 100 g.

How much protein is in Salade Italienne?

Salade Italienne contains 10 g of protein per 100 g.

Is Salade Italienne a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Salade Italienne keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Italienne high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Salade Italienne low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Salade Italienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Salade Italienne is 100 calories?

About 30 g of Salade Italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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