Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312013075 · Data last verified:
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Common questions
How many calories are in S'mores?
S'mores by TRUELY CEREAL has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.
How much protein is in S'mores?
S'mores contains 45 g of protein per 100 g — about 18 g per 40 g serving.
Is S'mores a good source of protein?
Yes — 45 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is S'mores high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 54% of its carbohydrates.
Is S'mores high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is S'mores high in sodium?
Yes — 477.5 mg of sodium per 100 g, about 21% of the daily value.
Is S'mores a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does S'mores have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (17.5 g), saturated fat (5 g), sodium (477.5 mg); points in favor come from fiber (7.5 g), protein (45 g). Overall that places it in band C.
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