Snacks · Nutrition facts

Royal Des Lys

by Abtey

463 kcal per 100 g, with 4.5 g protein, 56.9 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Royal Des LysNutri-Score ECompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
4.5 g
Protein
4% of calories
56.9 g
Carbs
50% of calories
23.4 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44.6g
Saturated fat15.1g76% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3120470186558 · Data last verified:

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Barcode

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3120470186558

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Common questions

How many calories are in Royal Des Lys?

Royal Des Lys by Abtey has 463 kcal per 100 g.

How much protein is in Royal Des Lys?

Royal Des Lys contains 4.5 g of protein per 100 g.

Is Royal Des Lys high in sugar?

Yes — 44.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Royal Des Lys high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Royal Des Lys low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Royal Des Lys have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (44.6 g), saturated fat (15.1 g). Overall that places it in band E.

How much Royal Des Lys is 100 calories?

About 22 g of Royal Des Lys equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Royal Des Lys high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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