Riz À La Cantonaise

Riz À La Cantonaise by Monoprix has 141 kcal per 100 g. One serving (300 g) is about 423 kcal.

Riz À La Cantonaise contains 5.6 g of protein per 100 g — about 16.8 g per 300 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

About 71 g of Riz À La Cantonaise equals 100 kcal.

Per 100 g it has 1.8 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.