Other · Nutrition facts

Riso Gallo (arborio)

348 kcal per 100 g, with 6.9 g protein, 77 g carbs and 1 g fat. Full micronutrients and serving info below.

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Riso Gallo (arborio)Nutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
6.9 g
Protein
8% of calories
77 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001420011203 · Data last verified:

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8001420011203

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Common questions

How many calories are in Riso Gallo (arborio)?

Riso Gallo (arborio) by Gallo has 348 kcal per 100 g.

How much protein is in Riso Gallo (arborio)?

Riso Gallo (arborio) contains 6.9 g of protein per 100 g.

Is Riso Gallo (arborio) high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Riso Gallo (arborio) low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Riso Gallo (arborio) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Gallo (arborio) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riso Gallo (arborio) is 100 calories?

About 29 g of Riso Gallo (arborio) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Gallo (arborio) high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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