Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2428877005597 · Data last verified:
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Common questions
How many calories are in Queso Italiano?
Queso Italiano has 232 kcal per 100 g.
How much protein is in Queso Italiano?
Queso Italiano contains 13 g of protein per 100 g.
Is Queso Italiano a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Queso Italiano keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Italiano high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Why does Queso Italiano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Queso Italiano is 100 calories?
About 43 g of Queso Italiano equals 100 kcal.
Is Queso Italiano high in sugar or fat?
Per 100 g it has 0 g sugar and 28.7 g fat (15.4 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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