Other · Nutrition facts

Queso De Mezcla Tierno

by BonÀrea

352 kcal per 100 g, with 20.7 g protein, 0.3 g carbs and 29.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso De Mezcla TiernoNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
20.7 g
Protein
24% of calories
0.3 g
Carbs
0% of calories
29.8 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat20.6g103% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 161927700721002548 · Data last verified:

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Common questions

How many calories are in Queso De Mezcla Tierno?

Queso De Mezcla Tierno by BonÀrea has 352 kcal per 100 g.

How much protein is in Queso De Mezcla Tierno?

Queso De Mezcla Tierno contains 20.7 g of protein per 100 g.

Is Queso De Mezcla Tierno a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Queso De Mezcla Tierno keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso De Mezcla Tierno high in saturated fat?

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Queso De Mezcla Tierno high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Queso De Mezcla Tierno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (20.6 g), sodium (600 mg); points in favor come from protein (20.7 g). Overall that places it in band D.

How much Queso De Mezcla Tierno is 100 calories?

About 28 g of Queso De Mezcla Tierno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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