Other · Nutrition facts

Purée De Potimarron Surgelée

by Picard

30 kcal per 100 g, with 1 g protein, 4.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 225g
Low carbLow caloriePotassium
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Purée De Potimarron SurgeléeNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
15% of calories
4.1 g
Carbs
61% of calories
0.7 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Potassium436mg9% DV
Calcium24.7mg2% DV
Iron0.4mg2% DV
Vitamin C13.9mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160680511 · Data last verified:

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3270160680511

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Common questions

How many calories are in Purée De Potimarron Surgelée?

Purée De Potimarron Surgelée by Picard has 30 kcal per 100 g. One serving (225 g) is about 68 kcal.

How much protein is in Purée De Potimarron Surgelée?

Purée De Potimarron Surgelée contains 1 g of protein per 100 g — about 2.2 g per 225 g serving.

Is Purée De Potimarron Surgelée keto-friendly?

With 4.1 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée De Potimarron Surgelée low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Purée De Potimarron Surgelée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Purée De Potimarron Surgelée is 100 calories?

About 333 g of Purée De Potimarron Surgelée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée De Potimarron Surgelée high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Purée De Potimarron Surgelée a good source of potassium?

It is a moderate source: 436 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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