Other · Nutrition facts

Puré De Fruta Maçã + Pera + Sumo De Maçã

54 kcal per 100 g, with 0.3 g protein, 12 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Puré De Fruta Maçã + Pera + Sumo De MaçãNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
12 g
Carbs
96% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium110mg2% DV
Calcium5.6mg0% DV
Iron0.1mg1% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260303816 · Data last verified:

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5604260303816

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Common questions

How many calories are in Puré De Fruta Maçã + Pera + Sumo De Maçã?

Puré De Fruta Maçã + Pera + Sumo De Maçã by PorSi has 54 kcal per 100 g. One serving (90 g) is about 49 kcal.

How much protein is in Puré De Fruta Maçã + Pera + Sumo De Maçã?

Puré De Fruta Maçã + Pera + Sumo De Maçã contains 0.3 g of protein per 100 g — about 0.3 g per 90 g serving.

Is Puré De Fruta Maçã + Pera + Sumo De Maçã low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Puré De Fruta Maçã + Pera + Sumo De Maçã have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Puré De Fruta Maçã + Pera + Sumo De Maçã is 100 calories?

About 185 g of Puré De Fruta Maçã + Pera + Sumo De Maçã equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Puré De Fruta Maçã + Pera + Sumo De Maçã a good source of vitamin C?

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Puré De Fruta Maçã + Pera + Sumo De Maçã high in sugar or fat?

Per 100 g it has 8.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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