Protein Lovers Pizza

Protein Lovers Pizza by Garden Gourmet has 203 kcal per 100 g. One serving (435 g) is about 883 kcal.

Protein Lovers Pizza contains 10.7 g of protein per 100 g — about 46.5 g per 435 g serving.

Yes — 10.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10.7 g). Overall that places it in band A.

About 49 g of Protein Lovers Pizza equals 100 kcal.

Per 100 g it has 4.2 g sugar and 5.9 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.