Vegetables · Nutrition facts

Potato Salad

164 kcal per 100 g, with 1.4 g protein, 14.3 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 140g
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Potato SaladNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
3% of calories
14.3 g
Carbs
35% of calories
11.4 g
Fat
62% of calories
Macro split
Protein 3%Carbs 35%Fat 62%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol7.1mg2% DV
Sodium314.3mg14% DV
Potassium275.7mg6% DV
Calcium28.3mg2% DV
Iron0.8mg4% DV
Vitamin C2.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190474721 · Data last verified:

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0041190474721

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Common questions

How many calories are in Potato Salad?

Potato Salad by bowl & basket has 164 kcal per 100 g. One serving (140 g) is about 230 kcal.

How much protein is in Potato Salad?

Potato Salad contains 1.4 g of protein per 100 g — about 2 g per 140 g serving.

Why does Potato Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Potato Salad is 100 calories?

About 61 g of Potato Salad equals 100 kcal.

Is Potato Salad high in sugar or fat?

Per 100 g it has 3.6 g sugar and 11.4 g fat (1.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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