Dairy & Eggs · Nutrition facts

Philadelphia Laktosefreï

221 kcal per 100 g, with 5.4 g protein, 3.2 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carbCalcium rich
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Philadelphia LaktosefreïNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
3.2 g
Carbs
6% of calories
21 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat4.2g21% DV
Cholesterol89.2mg30% DV
Sodium102mg4% DV
Potassium121.2mg3% DV
Calcium621.9mg48% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210230416 · Data last verified:

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7622210230416

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Common questions

How many calories are in Philadelphia Laktosefreï?

Philadelphia Laktosefreï by Philadelphia, Mondelez has 221 kcal per 100 g. One serving (30 g) is about 66 kcal.

How much protein is in Philadelphia Laktosefreï?

Philadelphia Laktosefreï contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Philadelphia Laktosefreï keto-friendly?

With 3.2 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Philadelphia Laktosefreï low in sodium?

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Philadelphia Laktosefreï have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

How much Philadelphia Laktosefreï is 100 calories?

About 45 g of Philadelphia Laktosefreï equals 100 kcal.

Is Philadelphia Laktosefreï a good source of calcium?

It is a good source: 621.9 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Philadelphia Laktosefreï high in cholesterol?

It contains 89.2 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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