Fish & Seafood · Nutrition facts

Parmentier De Poisson

121 kcal per 100 g, with 6.5 g protein, 11 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Parmentier De PoissonNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
6.5 g
Protein
22% of calories
11 g
Carbs
37% of calories
5.4 g
Fat
41% of calories
Macro split
Protein 22%Carbs 37%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.7g
Saturated fat2g10% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302746288023 · Data last verified:

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3302746288023

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Common questions

How many calories are in Parmentier De Poisson?

Parmentier De Poisson by Fleury Michon has 121 kcal per 100 g. One serving (300 g) is about 363 kcal.

How much protein is in Parmentier De Poisson?

Parmentier De Poisson contains 6.5 g of protein per 100 g — about 19.5 g per 300 g serving.

Is Parmentier De Poisson low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Poisson have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Parmentier De Poisson is 100 calories?

About 83 g of Parmentier De Poisson equals 100 kcal.

Is Parmentier De Poisson high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5.4 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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