Snacks · Nutrition facts

Pains Briochés Aux Graines Chia, Millet & Quinoa

343 kcal per 100 g, with 11 g protein, 47 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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Pains Briochés Aux Graines Chia, Millet & QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
47 g
Carbs
57% of calories
11 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar11g
Saturated fat6.4g32% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477626249 · Data last verified:

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3222477626249

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Common questions

How many calories are in Pains Briochés Aux Graines Chia, Millet & Quinoa?

Pains Briochés Aux Graines Chia, Millet & Quinoa by Casino has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

How much protein is in Pains Briochés Aux Graines Chia, Millet & Quinoa?

Pains Briochés Aux Graines Chia, Millet & Quinoa contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Pains Briochés Aux Graines Chia, Millet & Quinoa a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pains Briochés Aux Graines Chia, Millet & Quinoa high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pains Briochés Aux Graines Chia, Millet & Quinoa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pains Briochés Aux Graines Chia, Millet & Quinoa a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pains Briochés Aux Graines Chia, Millet & Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (6.4 g), sodium (480 mg); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band C.

How much Pains Briochés Aux Graines Chia, Millet & Quinoa is 100 calories?

About 29 g of Pains Briochés Aux Graines Chia, Millet & Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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