Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732346605778 · Data last verified:
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Common questions
How many calories are in One A Melon?
One A Melon has 304 kcal per 100 g.
How much protein is in One A Melon?
One A Melon contains 0 g of protein per 100 g.
Is One A Melon high in carbs?
Yes — carbohydrates provide 100% of its calories (76 g per 100 g, of which 60 g is sugar).
Is One A Melon high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 79% of its carbohydrates.
Is One A Melon low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does One A Melon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.
How much One A Melon is 100 calories?
About 33 g of One A Melon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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