Olives Noires De Nyons 200g

Olives Noires De Nyons 200g by Itinéraire Des Saveurs, Itineraire de nos regions has 321 kcal per 100 g. One serving (15 g) is about 48 kcal.

Olives Noires De Nyons 200g contains 1.7 g of protein per 100 g — about 0.3 g per 15 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1800 mg); points in favor come from fiber (5.8 g). Overall that places it in band D.

About 31 g of Olives Noires De Nyons 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.2 g sugar and 31 g fat (3.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.