Other · Nutrition facts

Oeufs Frais Bio

155 kcal per 100 g, with 13 g protein, 1.1 g carbs and 11 g fat. Full micronutrients and serving info below.

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Oeufs Frais BioNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
33% of calories
1.1 g
Carbs
3% of calories
11 g
Fat
64% of calories
Macro split
Protein 33%Carbs 3%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat3.3g16% DV
Cholesterol398mg133% DV
Sodium124mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101027046 · Data last verified:

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5400101027046

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Common questions

How many calories are in Oeufs Frais Bio?

Oeufs Frais Bio by Carrefour Bio has 155 kcal per 100 g.

How much protein is in Oeufs Frais Bio?

Oeufs Frais Bio contains 13 g of protein per 100 g.

Is Oeufs Frais Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Oeufs Frais Bio keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Oeufs Frais Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Oeufs Frais Bio is 100 calories?

About 65 g of Oeufs Frais Bio equals 100 kcal.

Is Oeufs Frais Bio a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Oeufs Frais Bio high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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