Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12034475 · Data last verified:
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Common questions
How many calories are in Neféli?
Neféli has 149 kcal per 100 g.
How much protein is in Neféli?
Neféli contains 1.2 g of protein per 100 g.
Is Neféli keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Neféli high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Neféli a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Neféli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Neféli is 100 calories?
About 67 g of Neféli equals 100 kcal.
Is Neféli high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (2.6 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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