Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3554983004946 · Data last verified:
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Common questions
How many calories are in Mozzarella Souple?
Mozzarella Souple by Transgourmet has 296 kcal per 100 g.
How much protein is in Mozzarella Souple?
Mozzarella Souple contains 23 g of protein per 100 g.
Is Mozzarella Souple a good source of protein?
Yes — 23 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Mozzarella Souple keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Souple high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Mozzarella Souple have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Mozzarella Souple is 100 calories?
About 34 g of Mozzarella Souple equals 100 kcal.
Is Mozzarella Souple high in sugar or fat?
Per 100 g it has 1.5 g sugar and 22 g fat (14 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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