Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066192008187 · Data last verified:
Compare Mix Rustico with another foodLog Mix Rustico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mix Rustico?
Mix Rustico by Bonduelle has 26 kcal per 100 g. One serving (300 g) is about 78 kcal.
How much protein is in Mix Rustico?
Mix Rustico contains 1.3 g of protein per 100 g — about 3.9 g per 300 g serving.
Is Mix Rustico keto-friendly?
With 3.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mix Rustico low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mix Rustico a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mix Rustico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mix Rustico is 100 calories?
About 385 g of Mix Rustico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mix Rustico high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API