Meat · Nutrition facts

Mix Grill

173 kcal per 100 g, with 17 g protein, 1.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mix GrillNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
39% of calories
1.5 g
Carbs
3% of calories
11 g
Fat
58% of calories
Macro split
Protein 39%Carbs 3%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat3.6g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980289669 · Data last verified:

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3266980289669

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Common questions

How many calories are in Mix Grill?

Mix Grill by Le gaulois has 173 kcal per 100 g.

How much protein is in Mix Grill?

Mix Grill contains 17 g of protein per 100 g.

Is Mix Grill a good source of protein?

Yes — 17 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Mix Grill keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mix Grill high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mix Grill have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Mix Grill is 100 calories?

About 58 g of Mix Grill equals 100 kcal.

Is Mix Grill high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11 g fat (3.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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