Other · Nutrition facts

Mix Côté Wrap Thon

189 kcal per 100 g, with 8.1 g protein, 24 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 190g
Good protein
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Mix Côté Wrap ThonNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
8.1 g
Protein
18% of calories
24 g
Carbs
52% of calories
6.3 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.9g
Saturated fat1.9g10% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009269138 · Data last verified:

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3700009269138

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Common questions

How many calories are in Mix Côté Wrap Thon?

Mix Côté Wrap Thon by Mix has 189 kcal per 100 g. One serving (190 g) is about 359 kcal.

How much protein is in Mix Côté Wrap Thon?

Mix Côté Wrap Thon contains 8.1 g of protein per 100 g — about 15.4 g per 190 g serving.

Is Mix Côté Wrap Thon low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Mix Côté Wrap Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Mix Côté Wrap Thon is 100 calories?

About 53 g of Mix Côté Wrap Thon equals 100 kcal.

Is Mix Côté Wrap Thon high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.3 g fat (1.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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