Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906948679 · Data last verified:
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Common questions
How many calories are in Mini Friet?
Mini Friet by Albert Heijn has 510 kcal per 100 g.
How much protein is in Mini Friet?
Mini Friet contains 6.1 g of protein per 100 g.
Is Mini Friet high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Is Mini Friet a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Mini Friet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (3 g), sodium (492 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Mini Friet is 100 calories?
About 20 g of Mini Friet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Friet high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
Is Mini Friet high in sugar or fat?
Per 100 g it has 2.9 g sugar and 30 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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