Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014816955 · Data last verified:
Compare Milia with another foodLog Milia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Milia?
Milia has 350 kcal per 100 g.
How much protein is in Milia?
Milia contains 0.5 g of protein per 100 g.
Is Milia high in carbs?
Yes — carbohydrates provide 99% of its calories (87 g per 100 g, of which 2.5 g is sugar).
Is Milia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Milia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band C.
How much Milia is 100 calories?
About 29 g of Milia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milia high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Milia high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Cranberries Entières Désydratées Bio331 kcal · 1g proteinD
Miel De Lavande326 kcal · 0.6g proteinA
Farine De Manioc369 kcal · 1.3g proteinE
Infusion349 kcal · 0g proteinD
Miel De Montagnel'abeille poète326 kcal · 0.6g proteinD
Miel Des Verges Du Pays D'augeGAEC Miel sauvage de Normandie326 kcal · 0.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API