Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3577060130017 · Data last verified:
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Common questions
How many calories are in Micro Popcorn Sare?
Micro Popcorn Sare by Chio has 444 kcal per 100 g.
How much protein is in Micro Popcorn Sare?
Micro Popcorn Sare contains 8.9 g of protein per 100 g.
Is Micro Popcorn Sare low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Micro Popcorn Sare high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Micro Popcorn Sare a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Micro Popcorn Sare have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (3.9 g), sodium (720 mg); points in favor come from fiber (12 g), protein (8.9 g). Overall that places it in band C.
How much Micro Popcorn Sare is 100 calories?
About 23 g of Micro Popcorn Sare equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Micro Popcorn Sare high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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