Meat · Nutrition facts

Merguez Authentiques

350 kcal per 100 g, with 11 g protein, 1.3 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Merguez AuthentiquesNutri-Score ECompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
1.3 g
Carbs
2% of calories
33 g
Fat
85% of calories
Macro split
Protein 13%Carbs 2%Fat 85%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat16g80% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387620005125 · Data last verified:

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Barcode

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3387620005125

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Common questions

How many calories are in Merguez Authentiques?

Merguez Authentiques by Les Brasérades has 350 kcal per 100 g.

How much protein is in Merguez Authentiques?

Merguez Authentiques contains 11 g of protein per 100 g.

Is Merguez Authentiques a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Merguez Authentiques keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Authentiques high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Merguez Authentiques high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Merguez Authentiques have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (16 g), sodium (960 mg); points in favor come from protein (11 g). Overall that places it in band E.

How much Merguez Authentiques is 100 calories?

About 29 g of Merguez Authentiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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