Beverages · Nutrition facts

Mélange Italien

by Brûlerie d'Alré

397 kcal per 100 g, with 14.4 g protein, 40.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mélange ItalienNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
14.4 g
Protein
16% of calories
40.2 g
Carbs
45% of calories
15.4 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3546183300065 · Data last verified:

Compare Mélange Italien with another food

Barcode

scan it with any barcode app

3546183300065

Dietly — AI Calorie Counter

Log Mélange Italien in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mélange Italien?

Mélange Italien by Brûlerie d'Alré has 397 kcal per 100 g.

How much protein is in Mélange Italien?

Mélange Italien contains 14.4 g of protein per 100 g.

Is Mélange Italien a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mélange Italien low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mélange Italien a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Mélange Italien have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.

How much Mélange Italien is 100 calories?

About 25 g of Mélange Italien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Italien high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

More Beverages foods

Explore all →
ACafé MouluCafé MouluCarrefour BIO, Carrefour397 kcal · 14.4g proteinAEthiopieEthiopieCarrefour BIO, Carrefour397 kcal · 14.4g proteinAIntenso Corsé Et ÉpicéIntenso Corsé Et ÉpicéCarrefour397 kcal · 14.4g proteinAIntenso Corsé Et ÉpicéIntenso Corsé Et ÉpicéCarrefour397 kcal · 14.4g proteinAEspresso LeggeroEspresso LeggeroCarrefour397 kcal · 14.4g proteinAEspresso SavorosoEspresso SavorosoCarrefour397 kcal · 14.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API