Other · Nutrition facts

Médaillons De Palmiers

31 kcal per 100 g, with 2.2 g protein, 3.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Médaillons De PalmiersNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
31% of calories
3.7 g
Carbs
53% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 31%Carbs 53%Fat 16%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.7g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410153093449 · Data last verified:

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Barcode

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5410153093449

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Common questions

How many calories are in Médaillons De Palmiers?

Médaillons De Palmiers has 31 kcal per 100 g.

How much protein is in Médaillons De Palmiers?

Médaillons De Palmiers contains 2.2 g of protein per 100 g.

Is Médaillons De Palmiers keto-friendly?

With 3.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Médaillons De Palmiers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Médaillons De Palmiers is 100 calories?

About 323 g of Médaillons De Palmiers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Médaillons De Palmiers high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Médaillons De Palmiers high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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