Dairy & Eggs · Nutrition facts

Lo Perot Coupelle Fromage À Pâte Lactique

254 kcal per 100 g, with 14 g protein, 2.2 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Lo Perot Coupelle Fromage À Pâte LactiqueNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
2.2 g
Carbs
3% of calories
21 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat16g80% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3553070010235 · Data last verified:

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3553070010235

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Common questions

How many calories are in Lo Perot Coupelle Fromage À Pâte Lactique?

Lo Perot Coupelle Fromage À Pâte Lactique has 254 kcal per 100 g.

How much protein is in Lo Perot Coupelle Fromage À Pâte Lactique?

Lo Perot Coupelle Fromage À Pâte Lactique contains 14 g of protein per 100 g.

Is Lo Perot Coupelle Fromage À Pâte Lactique a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Lo Perot Coupelle Fromage À Pâte Lactique keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lo Perot Coupelle Fromage À Pâte Lactique high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Lo Perot Coupelle Fromage À Pâte Lactique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Lo Perot Coupelle Fromage À Pâte Lactique is 100 calories?

About 39 g of Lo Perot Coupelle Fromage À Pâte Lactique equals 100 kcal.

Is Lo Perot Coupelle Fromage À Pâte Lactique high in sugar or fat?

Per 100 g it has 0.5 g sugar and 21 g fat (16 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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