Snacks · Nutrition facts

Les Recettes De L'atelier Les Bouchées Lait 191g

530 kcal per 100 g, with 6.6 g protein, 55.7 g carbs and 30.6 g fat. Full micronutrients and serving info below.

Serving: 25 g (portion)
Calorie dense
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Les Recettes De L'atelier Les Bouchées Lait 191gNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
55.7 g
Carbs
42% of calories
30.6 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar53.1g
Saturated fat14g70% DV
Cholesterol0.2mg0% DV
Sodium76mg3% DV
Potassium35.6mg1% DV
Calcium13.3mg1% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291726307 · Data last verified:

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Common questions

How many calories are in Les Recettes De L'atelier Les Bouchées Lait 191g?

Les Recettes De L'atelier Les Bouchées Lait 191g by Nestlé, Les recettes de l'atelier bouchees has 530 kcal per 100 g. One serving (25 g) is about 132 kcal.

How much protein is in Les Recettes De L'atelier Les Bouchées Lait 191g?

Les Recettes De L'atelier Les Bouchées Lait 191g contains 6.6 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Les Recettes De L'atelier Les Bouchées Lait 191g high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Les Recettes De L'atelier Les Bouchées Lait 191g high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Les Recettes De L'atelier Les Bouchées Lait 191g low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Les Recettes De L'atelier Les Bouchées Lait 191g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (53.1 g), saturated fat (14 g). Overall that places it in band E.

How much Les Recettes De L'atelier Les Bouchées Lait 191g is 100 calories?

About 19 g of Les Recettes De L'atelier Les Bouchées Lait 191g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Recettes De L'atelier Les Bouchées Lait 191g high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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