Other · Nutrition facts

Les Fondants Salsifis

24 kcal per 100 g, with 1 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Les Fondants SalsifisNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
16% of calories
4.3 g
Carbs
67% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255691009598 · Data last verified:

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3255691009598

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Common questions

How many calories are in Les Fondants Salsifis?

Les Fondants Salsifis has 24 kcal per 100 g.

How much protein is in Les Fondants Salsifis?

Les Fondants Salsifis contains 1 g of protein per 100 g.

Is Les Fondants Salsifis keto-friendly?

With 4.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Fondants Salsifis low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Les Fondants Salsifis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Les Fondants Salsifis is 100 calories?

About 417 g of Les Fondants Salsifis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Fondants Salsifis high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Les Fondants Salsifis high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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