Other · Nutrition facts

Lentejas Cocidas

87 kcal per 100 g, with 6.8 g protein, 14.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Lentejas CocidasNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
6.8 g
Protein
30% of calories
14.9 g
Carbs
66% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 30%Carbs 66%Fat 4%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412100036094 · Data last verified:

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8412100036094

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Common questions

How many calories are in Lentejas Cocidas?

Lentejas Cocidas by Lozano has 87 kcal per 100 g.

How much protein is in Lentejas Cocidas?

Lentejas Cocidas contains 6.8 g of protein per 100 g.

Is Lentejas Cocidas low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Why does Lentejas Cocidas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lentejas Cocidas is 100 calories?

About 115 g of Lentejas Cocidas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentejas Cocidas high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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