Dairy & Eggs · Nutrition facts

Leite Uht Gordo

63 kcal per 100 g, with 3.2 g protein, 4.9 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Leite Uht GordoNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
4.9 g
Carbs
31% of calories
3.4 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat2.3g12% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009989560 · Data last verified:

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5601009989560

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Common questions

How many calories are in Leite Uht Gordo?

Leite Uht Gordo by Pingo Doce has 63 kcal per 100 g.

How much protein is in Leite Uht Gordo?

Leite Uht Gordo contains 3.2 g of protein per 100 g.

Is Leite Uht Gordo keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leite Uht Gordo low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Uht Gordo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leite Uht Gordo is 100 calories?

About 159 g of Leite Uht Gordo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Uht Gordo a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Leite Uht Gordo high in sugar or fat?

Per 100 g it has 4.9 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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