Laurieri Grissini M. Sesam

Laurieri Grissini M. Sesam by Laurieri has 439 kcal per 100 g.

Laurieri Grissini M. Sesam contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal); points in favor come from protein (13 g). Overall that places it in band B.

About 23 g of Laurieri Grissini M. Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Per 100 g it has 1 g sugar and 11 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.