Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2299020021388 · Data last verified:
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Common questions
How many calories are in Lardon Fumés?
Lardon Fumés by Les Éleveurs de la charentonne has 294 kcal per 100 g.
How much protein is in Lardon Fumés?
Lardon Fumés contains 18 g of protein per 100 g.
Is Lardon Fumés a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Lardon Fumés keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardon Fumés high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Lardon Fumés high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Lardon Fumés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (3200 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Lardon Fumés is 100 calories?
About 34 g of Lardon Fumés equals 100 kcal.
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