Meat · Nutrition facts

Lamb Moussaka

146 kcal per 100 g, with 6.8 g protein, 7.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (400 g)
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Lamb MoussakaNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
6.8 g
Protein
19% of calories
7.5 g
Carbs
21% of calories
9.5 g
Fat
60% of calories
Macro split
Protein 19%Carbs 21%Fat 60%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat4.2g21% DV
Sodium260mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29354832 · Data last verified:

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Common questions

How many calories are in Lamb Moussaka?

Lamb Moussaka by gastropub has 146 kcal per 100 g. One serving (400 g) is about 584 kcal.

How much protein is in Lamb Moussaka?

Lamb Moussaka contains 6.8 g of protein per 100 g — about 27.2 g per 400 g serving.

Why does Lamb Moussaka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band B.

How much Lamb Moussaka is 100 calories?

About 68 g of Lamb Moussaka equals 100 kcal.

Is Lamb Moussaka high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.5 g fat (4.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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