Dairy & Eggs · Nutrition facts

Laguiole Aop Selection

398 kcal per 100 g, with 25 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Laguiole Aop SelectionNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat20g100% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2251691025522 · Data last verified:

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2251691025522

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Common questions

How many calories are in Laguiole Aop Selection?

Laguiole Aop Selection has 398 kcal per 100 g.

How much protein is in Laguiole Aop Selection?

Laguiole Aop Selection contains 25 g of protein per 100 g.

Is Laguiole Aop Selection a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Laguiole Aop Selection keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Laguiole Aop Selection high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Laguiole Aop Selection high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Laguiole Aop Selection have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (20 g), sodium (840 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Laguiole Aop Selection is 100 calories?

About 25 g of Laguiole Aop Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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